healthy gluten free living in the RV and at home
Golden Meringue Glacee is made with components that can all be prepared ahead to assemble an impressive dessert for guests. The meringues are light, crispy, and pleasantly sweet; the ice cream is dairy-free; the fruit is colourful and delicious; and the whole thing is gluten-free!
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Gluten-Free Zucchini Egg Breakfast Tacos are a fun way to have eggs, zucchini, and avocado for breakfast or lunch. Corn tortillas make tacos gluten-free.
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Do you need some gluten-free Thanksgiving recipes? Or perhaps a dairy-free ice cream? Whether you are on a restricted diet yourself or you find yourself preparing food for guests with dietary restrictions, here are a few ideas I think you’ll find helpful.
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Easy Dairy-Free Pumpkin Ice Cream tastes rich and sweet like a cool, refreshing pumpkin pie. It’s free of dairy, gluten, grains, nuts, soy, and eggs. Naturally sweetened with medjool dates and just a touch of maple syrup, it’s a treat everyone can enjoy!
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This Mango Avocado Salad with Honey Dijon Dressing just might be my new favourite salad! The sweetness of mango blends with the creaminess of avocado, crunch of kale, colours of beets and carrots, and optional protein to form a most delightful meal!
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This easy Sweet Potato Frittata has only six ingredients, no dairy or gluten, and tastes delicious! It’s made in one pan and is lovely for breakfast, lunch or dinner.
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Grilled Peach Salad with Pacific White Shrimp is an elegant light lunch or the stunning appetizer for a special meal. Either way, it’s a snap to toss together! The shrimp, peaches, and salad dressing can be prepared ahead, perhaps saved as leftovers from other dishes such as Grilled Peach Split. You can even omit the shrimp, if you wish, for a lighter salad.
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Grilled Peach Split was inspired by a beautiful recipe and photo that jumped out at me from the pages of one of my favourite magazines. I’ve adapted the recipe to be entirely free of gluten and dairy so those on restricted diets can enjoy it, too.
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Sweet Potato Salad with Bacon is a naturally sweet and creamy treat that I’ve been enjoying this summer. It seems indulgent, but really – it’s not! Now that I’m back from traveling, I’ll share the recipe with you in time for the long weekend.
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Mushroom caps stuffed with maple bacon, smoked cheese, and fresh spinach are sure to impress at any party. This easily assembled appetizer with Canadian flair will have you and your guests going back for more every time!
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