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healthy gluten free living in the RV and at home

coconut milk

October 20, 2017 Desserts

Gluten-free Golden Meringue Glacee is low in sugar!

Golden Meringue Glacee is made with components that can all be prepared ahead to assemble an impressive dessert for guests. The meringues are light, crispy, and pleasantly sweet; the ice cream is dairy-free; the fruit is colourful and delicious; and the whole thing is gluten-free!

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March 17, 2017 Gluten-Free Recipes

Creamy Blueberry Banana Smoothie (GF, DF, Nut-Free, Vegan)

Creamy Blueberry Banana Smoothie tastes rich, smooth, and slightly sweet. Blueberries and spinach contribute to the deep colour and provide an abundance of antioxidants and vitamins.

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October 24, 2016 Gluten-Free Recipes

Creamy Roasted Sweet Potato Soup Recipe

Roasted sweet potatoes and onions impart a delicious depth of flavour to this Creamy Roasted Sweet Potato Soup. It’s quick and easy to make but is also suitable to make ahead and reheat to serve. Free of dairy, gluten, grains, and nuts with a vegan option, it’s suitable for almost any diet.

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August 29, 2016 Gluten-Free Recipes

Gluten-free, Dairy-free Maple Walnut Muffins

These Gluten-Free, Dairy-Free Maple Walnut Muffins are high in protein, low in carbs, and very easy to make!

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February 15, 2016 Gluten-Free Recipes

Blueberry Coconut Muffins

My brother-in-law is allergic to almonds. I don’t think this usually presents much of a problem for him except when he comes to my house! The poor guy!

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You've come to the right place for nutritious, gluten-free recipes made simply with whole foods. Cathy is an experienced home cook who shares delicious recipes easy enough to make in an RV and helps you to navigate gluten-free travel.

All of the recipes on this site are gluten-free.

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