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from our Hideaway

healthy gluten free living in the RV and at home

maple syrup

October 20, 2017 Desserts

Gluten-free Golden Meringue Glacee is low in sugar!

Golden Meringue Glacee is made with components that can all be prepared ahead to assemble an impressive dessert for guests. The meringues are light, crispy, and pleasantly sweet; the ice cream is dairy-free; the fruit is colourful and delicious; and the whole thing is gluten-free!

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September 29, 2017 Desserts

Dairy-Free Pumpkin Ice Cream

Easy Dairy-Free Pumpkin Ice Cream tastes rich and sweet like a cool, refreshing pumpkin pie. It’s free of dairy, gluten, grains, nuts, soy, and eggs. Naturally sweetened with medjool dates and just a touch of maple syrup, it’s a treat everyone can enjoy!

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September 1, 2017 Desserts

Grilled Peach Split | Gluten- and Dairy-Free

Grilled Peach Split was inspired by a beautiful recipe and photo that jumped out at me from the pages of one of my favourite magazines. I’ve adapted the recipe to be entirely free of gluten and dairy so those on restricted diets can enjoy it, too.

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August 25, 2017 Sides

Sweet Potato Salad with Bacon | Paleo

Sweet Potato Salad with Bacon is a naturally sweet and creamy treat that I’ve been enjoying this summer. It seems indulgent, but really – it’s not! Now that I’m back from traveling, I’ll share the recipe with you in time for the long weekend.

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April 7, 2017 Gluten-Free Recipes

Spiced Pumpkin Muffins (GF, DF, Egg-Free, Vegan, Grain-Free)

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These Spiced Pumpkin Muffins are moist, filling, nutritious, and adaptable to your own personal preferences. Enjoy them with chocolate chips or raisins.

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March 10, 2017 Main Dishes

Easy Maple Orange Fried Salmon Fillets

Easy Maple Orange Fried Salmon Fillets are moist fish glazed in a sweet citrusy sauce topped off with a sprinkle of green onion.

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September 19, 2016 Sides

How to Make Healthy Vegan Cashew Yogurt

Cashew Yogurt is creamy, delicious, and the easiest thing ever to make! I like it even better than dairy yogurt!

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August 1, 2016 Beverages

Non Dairy Coffee Creamer

For those of you whose bodies don’t tolerate dairy, I’ve put together a Non Dairy Coffee Creamer. I’m still trying to figure out my relationship with dairy.

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March 17, 2016 Sides

Maple-Glazed Carrots with Pecans

It’s Maple Syrup Season in southern Ontario! This is a very special time of year for any of us who grew up in a rural area that produces the precious sweet commodity. There is nothing else like the first taste of fresh maple syrup each spring!

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November 13, 2015 Gluten-Free Recipes

Easy Coleslaw

We grew lots of cabbage this summer, so we’ve been eating plenty of coleslaw lately. I make this with homemade mayonnaise.

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You've come to the right place for nutritious, gluten-free recipes made simply with whole foods. Cathy is an experienced home cook who shares delicious recipes easy enough to make in an RV and helps you to navigate gluten-free travel.

All of the recipes on this site are gluten-free.

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